Relationships exist on a spectrum from healthy to abusive, with differing levels of unhealthy relationships in between. Sometimes, it's hard to tell when a partner’s behavior has become abusive.
Here are some warning signs that indicate a relationship isn't a healthy one:
If you feel like you can’t make your own decisions, like what to wear or eat, that’s not healthy love.
In addition to recognizing red flags, it's important to understand that emotional abuse is characterized by a pattern of behavior designed to control and frighten, rather than a single, isolated incident. While a single incident of yelling or a bad argument is harmful, it does not necessarily mean a relationship is automatically abusive.
The distinction for emotional abuse lies in the repeated pattern, intent to exert power, and the systemic (often subtle) erosion of the victim's self-worth over time.
If you or someone you love is experiencing emotional abuse, Peace at Home Family Shelter is here for you and available 24/7 through our crisis line: 479-856-5501. You can also contact us via email at help@peaceathomeshelter.com.
Healthy love is real and you deserve it.
